Deprecated: Function mysql_list_tables() is deprecated in /home/irannew/public_html/admin/db/db.mysql.php on line 328

Deprecated: Function mysql_numrows() is deprecated in /home/irannew/public_html/admin/db/db.mysql.php on line 329

Deprecated: Function eregi() is deprecated in /home/irannew/public_html/admin/inc.lib.php on line 246

Deprecated: Function eregi() is deprecated in /home/irannew/public_html/admin/inc.lib.php on line 246

Deprecated: Function eregi() is deprecated in /home/irannew/public_html/admin/inc.lib.php on line 246

Deprecated: Function eregi() is deprecated in /home/irannew/public_html/admin/inc.lib.php on line 246

Deprecated: Function eregi() is deprecated in /home/irannew/public_html/admin/inc.lib.php on line 246

Deprecated: Function eregi() is deprecated in /home/irannew/public_html/admin/inc.lib.php on line 246

Deprecated: Function eregi() is deprecated in /home/irannew/public_html/admin/inc.lib.php on line 246
موسسه آموزشي پژوهشي نواي طلوع مهر - پالایش و توانمند سازی ذهن، جسم و احساسات
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پالایش و توانمند سازی ذهن , جسم و احساسات - جسم - ذهن - هیجان - ذهن آگاهی - پاکسازی - توانمند سازی - دکتر محمد عیوضی - نرگس عیوضی - Mind, Body, Emotional, Purification - M.B.E.P - MBEP
۲۷ آذر ۱۳۹۷
Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: Function eregi() is deprecated in /home/irannew/public_html/admin/lib/weblog.fns.php on line 1009
صفحه اصلي درباره ما خدمات اخبار مقالات تماس با ما
Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233
جستجو

Deprecated: Function eregi() is deprecated in /home/irannew/public_html/admin/lib/hittracking.fns.php on line 72

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: Function eregi() is deprecated in /home/irannew/public_html/admin/lib/weblog.fns.php on line 2115

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

پلوی مکزیکی


image

پلوی مکزیکی
مواد لازم:
برنج باسماتی (قهوهای) 2 پیمانه
روغن مایع به مقدار لازم
پیازچه 6 ساقه
تره فرنگی 1 ساقه
فلفل دلمهای رنگی 1 عدد
مغز کرفس 2 ساقه
اسفناج 50 گرم
کاهوچینی 50 گرم
قارچ 100 گرم
پنیر توفو مکسوی (شیر سویا) 100 گرم
سس سویا 4/1 پیمانه
ادویه مخصوص 1 ق چ
نمک کمی
مغز تخم آفتابگردان (بادام زمینی) 2 ق غ
کنجد به مقدار لازم

روش تهیه:
برنج را بعد از خیس کردن، آبکش کرده و میگذاریم تا دم بکشد. مقداری از روغن را در تابه گرم میکنیم و پیازچههای خرد شده را در آن تفت میدهیم تا کمی نرم شوند. تره فرنگی و فلفل دلمهای و کرفس را خرد کرده و به پیازچهها اضافه میکنیم. چند دقیقه فرصت میدهیم تا نرم و سبک شوند. اسفناج و کاهوی خرد شده را نیز به مواد بالا اضافه میکنیم. قارچ را ورقه و پنیر توفو را مکعبی خرد کرده و به مواد بالا اضافه می کنیم. برای مزهدار کردن این پلو از سس سویا، ادویه و کمی نمک استفاده میکنیم. فرصت می دهیم که این مواد به اندازه کافی با هم مخلوط و مزهدار شده و جا بیفتند. سپس برنج را در ظرف بزرگتر همراه با این سبزیجات و مغز تخم آفتابگردان و کنجد ترکیب کرده و سرو میکنیم.



( 3819 بازديد از این مقاله )

تعداد بازديدكنندگان:
Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233
835750
Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233


تعداد اخبار:
Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233
54
تعداد مقالات:
Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233
26


عضویت در خبرنامه:

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233

Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/irannew/public_html/admin/db/db.mysql.php on line 233
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